3 Exercises Every Lifter Needs For a Pain-Free Shoulder
1:13
YouTubeChoffner PTSC
3 Exercises Every Lifter Needs For a Pain-Free Shoulder
Learn our NTS Method to Reduce your Shoulder Pain https://youtu.be/bITTt-ptL68?si=urOWYtnivfo1Bjl4 ------------------------------ Get a 10 day shoulder impingement fix for just $1 https://choffnerptsc.com/10daychallenge-2026 Want a professional opinion on your shoulder? Book a free 15 minute virtual consult here: https://choffnerr.com/vsl-page ...
6.1K views3 weeks ago
Shorts
Relieve Shoulder & Neck Tension in 2 Easy Daily Stretches at Home
0:15
35K views
Relieve Shoulder & Neck Tension in 2 Easy Daily Stretches at Home
Fitness Unity Center
One simple stretch effectively relieves pain between shoulder blades and reduces upper back tension
0:15
23K views
One simple stretch effectively relieves pain between shoulder blades and reduces
Workout Central Station
Shoulder Pain Exercises
How to Fix Shoulder Pain in SECONDS
10:43
How to Fix Shoulder Pain in SECONDS
YouTubeSpineCare Decompression
36K views2 months ago
15 Best Shoulder PAIN Relief Exercises that Work Fast!
1:06:17
15 Best Shoulder PAIN Relief Exercises that Work Fast!
YouTubeBob & Brad
6.8K views6 months ago
Fix Shoulder Pain For Good! [PT-Guided Rotator Cuff Routine]
13:46
Fix Shoulder Pain For Good! [PT-Guided Rotator Cuff Routine]
YouTubeTone and Tighten
85.4K views6 months ago
Top videos
One Simple Home Exercise That May Help Relieve Pain Between Your Shoulder Blades Naturally
0:08
One Simple Home Exercise That May Help Relieve Pain Between Your Shoulder Blades Naturally
YouTubeFitness Unity Center
23.9K views2 weeks ago
Shoulder Blade Pain? Try This Simple Home Exercise to Release Upper Back Tightness and Tension
0:12
Shoulder Blade Pain? Try This Simple Home Exercise to Release Upper Back Tightness and Tension
YouTubeWorkout Central Station
37.1K views3 weeks ago
Why Your Shoulder Keeps Pinching . And the 3 Moves That Actually Fix It
0:53
Why Your Shoulder Keeps Pinching . And the 3 Moves That Actually Fix It
YouTubeChoffner PTSC
72.5K views1 month ago
Shoulder Massage Techniques
🏆 Dry needling targets trigger points to release deep muscle tension and improve mobility when stretching isn’t enough. #DryNeedling #DrKyleRoss #chiropractor
0:21
🏆 Dry needling targets trigger points to release deep muscle tension and improve mobility when stretching isn’t enough. #DryNeedling #DrKyleRoss #chiropractor
TikTokdr_kyleross
451.1K views2 weeks ago
Dumbbell Lateral Raise technique: 4 key tips for bigger shoulders
0:13
Dumbbell Lateral Raise technique: 4 key tips for bigger shoulders
TikTokarielyu.fit
2.7M views1 month ago
3D Delts Workout: Dumbbell Press Cable Raises
0:14
3D Delts Workout: Dumbbell Press Cable Raises
TikTokyouneslifts
1.6M views1 month ago
One Simple Home Exercise That May Help Relieve Pain Between Your Shoulder Blades Naturally
0:08
One Simple Home Exercise That May Help Relieve Pain Between Your Shoulder Blades Naturally
YouTubeFitness Unity Center23.9K views2 weeks ago
Shoulder Blade Pain? Try This Simple Home Exercise to Release Upper Back Tightness and Tension
0:12
Shoulder Blade Pain? Try This Simple Home Exercise to Release Upper Back Tightness and Tension
YouTubeWorkout Central Station37.1K views3 weeks ago
Why Your Shoulder Keeps Pinching . And the 3 Moves That Actually Fix It
0:53
Why Your Shoulder Keeps Pinching . And the 3 Moves That Actually Fix It
YouTubeChoffner PTSC72.5K views1 month ago
Relieve Shoulder & Neck Tension in 2 Easy Daily Stretches at Home
0:15
Relieve Shoulder & Neck Tension in 2 Easy Daily Stretches at Home
YouTubeFitness Unity Center35K views1 month ago
One simple stretch effectively relieves pain between shoulder blades and reduces upper back tension
0:15
One simple stretch effectively relieves pain between shoulder blades and reduces upper back tension
YouTubeWorkout Central Station23K views1 month ago
One simple move to instantly relieve shoulder blade pain and upper back tightness
0:09
One simple move to instantly relieve shoulder blade pain and upper back tightness
YouTubeFitness Unity Center14.4K views1 month ago
3 Banded Moves That Decompress Your Shoulder And Stop The Pinch (Shoulder Impingement Fix)
1:04
3 Banded Moves That Decompress Your Shoulder And Stop The Pinch (Shoulder Impingement Fix)
YouTubeChoffner PTSC14.6K views4 weeks ago
0:16
Home Shoulder & Neck Relief Workout: Quick Exercises for Busy Days
YouTubeVCNG22.7K views1 month ago
0:30
Tight Shoulder Blades Try These 3 Upper Back Stretches for Instant Relief
YouTubeFitness Unity Center14K views1 month ago
1:12
The 3 Exercises That Finally Create Space In Your Shoulder (Shoulder Impingement Fix)
YouTubeChoffner PTSC28.3K views1 month ago
1:31
One Move to Quickly Fix a High Shoulder
YouTubeSpineCare Decompression and Chiropractic Center14.6K views1 month ago
1:12
You Have a Rotator Cuff Tear — These 3 Moves Are Where Recovery Starts
YouTubeChoffner PTSC142K views1 month ago
0:25
Neck Tension and Rounded Shoulders? Try These 3 Daily Stretching Exercises at Home
YouTubeFitness Unity Center147.9K views1 month ago
0:20
4 Simple Daily Posture Exercises to Fix Rounded Shoulders and Build a Stronger Back
YouTubeFitness Happy Time66.4K views1 month ago
1:31
Shoulder Can't Lift? Plates & Screws Might Be the Answer #recovery
YouTubeContinental Hospitals | Hyderabad23.2K views2 weeks ago
1:22
Figure 8 Exercise (Fast Upper Back & Shoulder Relief)
YouTubeSpineCare Decompression and Chiropractic Center19.5K views1 month ago
1:16
You Don't Need Surgery for a Rotator Cuff Tear — Do These 3 Exercises Instead
YouTubeChoffner PTSC15.8K views3 weeks ago
0:15
Shoulder Blade Discomfort? This Easy Trick Works Wonders
YouTubeXiaoyue Cute Sand Carving20.8K views1 month ago
1:12
Relieve tension and feel better with these stress relieving shoulder exercises 🥰 #stressrelief
YouTubeSeniorShape Fitness10.5K views2 months ago
See more
Static thumbnail place holder